I wanted to include an episode on bodies in the Self-Help, LLC series because so much of our modern discourse around productivity, empowerment, entrepreneurship, and personal growth includes messages about our bodies. These messages might not be explicit, but the messages are there—and our brains pick them up loud and clear.
Similarly, we might not realize that we’re sharing messages that insert themselves into how others perceive their own bodies—but many of us are. It’s impossible to talk about self-discipline, accountability, or efficiency without those concepts leaving their marks on our flesh.
This episode covers a tiny sliver of all the ways that the medium of self-help acts on our bodies. But my hope is that it will encourage you to think critically about the messages you receive about your body and the messages you share that might impact others’ bodies.
You’ll hear from independent beauty culture journalist Jessica DeFino, body confidence influencer Tiffany Ima, and Flaunt Your Fire founder India Jackson.
This episode contains frank talk about bodies, weight, beauty, dieting, and related topics. I know that these subjects can trigger harmful thoughts and behaviors for me if I’m not careful. So please, take care while listening to this episode.
Footnotes:
Radically rethink how you set goals: pre-order Tara's new book, What Works: A Comprehensive Framework to Change the Way We Approach Goal-Setting. Find it anywhere books are sold or at explorewhatworks.com/book.
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EP 422: The "Risks" of Losing What You Never Had with Nathalie Lussier
EP 421: AI, Automation, and the Case for Luddism
EP 420: Why every business is "on a mission to..."
EP 419: What is an “ethical business?” with Brooke Monaghan
EP 418: [Dispatch] Going beyond the "greedy corporation" critique
EP 417: [Dispatch] "All parasites have value"
EP 416: Anxiety (and Mental Health) in the Achievement Society with Morra Aarons-Mele
EP 415: The Economics of Being Needy with Mara Glatzel
EP 414: The Economics of Ideas with Jenny Blake
EP 413: The Economics of Getting (And Paying) Attention: Part 2
BONUS: Permission to Speak with Samara Bay
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