In search of a running posse or partner? Our guest, running coach and longtime run-leader Beth Baker, serves up all sorts of advice for finding your running people. Along with Sarah and Molly, Beth discusses:
-why running is such a bonding experience;
-how to find the right running group for you;
-the need to be intentional when looking for a running partner; and,
-running as shared common ground with different folks.
Sarah shares the latest installment on her twins’ college admissions saga before Coach Beth hops on around 9:15.
Listen all the way through to listen to the second installment of Miles of Books with Coach Liz Waterstraat.
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AMR Trains #39: Dimity Learns to Race
#480: Running Streakers!
AMR Answers #71: Exercising in Smoky Air; Exploring the Negative Split
#479: Running + Writing—Getting Your Creative Juices Flowing!
AMR Trains #37: How to Tackle Uphills with Holly Brooks, Olympian + Two-Time Mount Marathon Winner
#478: Latina Runners Share Their Experiences
AMR Answers #70: Weighted Running Vests; Lightweight Summer Tops
#477: The Joy of Sweat
AMR Trains #36: Swim, Bike, Run: A 70.3 Triathlon Race Report
#476: Running in Just a Sports Bra
Crossover Episode with Defining Endurance
#475: Summer Reading 2021
AMR Trains #35: A Chat with Kathryn Bertine, Former Pro Cyclist + Activist
#474: Balancing Being a Dad + an Ironman Triathlete
AMR Answers #69: Sun Protection for Runners; Finding Your "Why"
#473: Lesbian Runners Share Their Stories
AMR Trains #34: Knee Pain and Running
#472: Dr. Jen Gunter + The Menopause Manifesto
AMR Answers #68: Running Posture; Running by Time v. Distance
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