Food Psych Podcast with Christy Harrison
Health & Fitness:Nutrition
In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monitoring every bodily function, and whether it’s compatible with intuitive eating.
Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release!
If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.
For lots more on diet and wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.
Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
[Repost] #149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert
[Repost] #176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating Counselor
[Repost] #239: Desirability Politics, Diet Culture, Pandemic Stress, and Your Relationship with Food with Dawn Serra, Sex and Relationship Coach
[Repost] #224: Diabetes, Diet Culture, and Intuitive Eating for Blood-Sugar Stability with Lauren Newman, Fellow Anti-Diet Dietitian
[Repost] #190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It Diet
[Repost] #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
[Repost] #227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating Counselor
[Repost] #217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma Researcher
BONUS: Pregnancy, Intuitive Eating, & Eating-Disorder Recovery
[Repost] #197: Hormones, Disordered Eating, and How The Wellness Diet Jeopardizes Your Well-Being with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner
[Repost] #183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES Dietitian
[Repost] #226: Aging and Ageism, Pretty Privilege, and Being Fat and Beautiful with Kimberly Dark, Sociologist and Author
[Repost] #192: Why We Can’t Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger, Social Psychologist and Weight-Stigma Researcher
[Repost] #213: Intuitive Eating for the Culture with Christyna Johnson, Health At Every Size Dietitian
[Repost] #230: Pregnancy, Parenthood, and Permission to Break Free from Diet Culture with Maggie Frank-Hsu, Marketing Strategist and Eating-Disorder-Recovery Advocate
[Repost] #193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance Advocate
[Repost] #216: The Life Thief, Part 2: How Diet Culture Steals Your Money and Thwarts Eating-Disorder Recovery with Shira Rosenbluth, Health At Every Size Psychotherapist and Style Blogger
[Repost] #182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet, Non-Diet Dietitian
[Repost] #195: Why Fatphobia Hurts All of Us with Sofie Hagen, Comedian and Author of "Happy Fat”
[Repost] #221: Riots Not Diets with Becky Young, Fat-Positive Activist and Founder of Anti-Diet Riot Club
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