This is an extra special piece of bonus content brought to you in partnership with E.ON Next. If you heard our episode with Dr Matt Winning, you’ll know that E.ON Next have created something of an audio toolkit for when eco-anxiety, or anxiety at large, starts to mount.
And that’s what we have for you today - a mindfulness meditation. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use for rest, renewal, or just a moment of calm to yourself. Find more resources at https://podcasts.apple.com/gb/podcast/power-up-for-change/id1675874954
Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.
Hosted on Acast. See acast.com/privacy for more information.
Are Women More Loyal Than Men? - Part 2
Are Women More Loyal Than Men? - Part 1
Do Women Care More About Wellness Than Men? - Part 2
Do Women Care More About Wellness Than Men? - Part 1
Do Women Have More Patience Than Men? - Part 2
Do Women Have More Patience Than Men? - Part 1
Are Men More Self-Disciplined Than Women? - Part 2
Are Men More Self-Disciplined Than Women? - Part 1
Are Women More Self-Aware Than Men? - Part 2
Are Women More Self-Aware Than Men? - Part 1
Do Men Use Humour In Daily Life More Than Women? - Part 2
Do Men Use Humour In Daily Life More Than Women? - Part 1
Are Men More Creative Than Women? - Part 2
Are Men More Creative Than Women? - Part 1
Are Men More Stubborn Than Women? - Part 2
Are Men More Stubborn Than Women? - Part 1
Are Men Less Aware Of Their Mistakes Than Women? - Part 2
Are Men Less Aware Of Their Mistakes Than Women? - Part 1
Do Men Care More About Appearance Than Women? - Part 2
Do Men Care More About Appearance Than Women? - Part 1
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