Many of us crave the stability of daily, at-home yoga practice – but life gets in the way! In this episode, I share my top three tips on how to make it to your mat daily. These have worked for me personally and for thousands of my Uplifted members. Turn your daily practice fantasy into a reality with concrete action steps. Can’t wait to share these with you!
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Creator & Host: Brett Larkin
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Sound Engineer: Zach Cooper
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Producer: Benn Mendelson
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The Importance of Emotional Processing and Regulation - DENT Model Trauma
Creating a Niche Brand as a Yoga Teacher with Yogi Bryan
Origins of Kundalini & the Yogi Bhajan Scandal - Part 2
Ignite Your Willpower To Get On Your Mat
Less Is More - How To Honor Yourself & Your Students with Elena Brower
Dive into Kali’s Dark, Ferocious Love
What Is Somatic Yoga?
You are the Drug - The Power of Breathwork with Samantha Skelly
Origins of Kundalini & the Yogi Bhajan Scandal - Part 1
How to Program Your Emotions & LEAP into Success with Dr. Micheline Nader
Stop Abandoning Yourself By Leveraging Yoga & Meditation
Social Media as a Vehicle for Your Awakening with Amanda Bucci
Is Your Masculine/Feminine Energy Balanced? Shiva, Shakti & Polarity Within You
Embodiment, Expression & Femininity with Alexandra Roxo
Is Hot Yoga Better? Pros & Cons Of A Heated Practice
Mingle with the Divine with Biet Simkin
Kriyanology: The Inside Science of Kundalini Sequencing
High School Teacher to Yoga Instructor & Life Coach with Ashlie Franey
Fear of Judgment: How to Deal with Being Judged as a Yoga Teacher
Female Archetypes of Leadership with Anodea Judith Ph.D.
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