Microaggressions, the indirect, subtle, sometimes unintentional incidents of racism and bias that members of marginalized groups experience every day, can take a large toll on people’s mental and physical health. Dr. Derald Wing Sue, PhD, of Teacher’s College Columbia University, discusses what makes something a microaggression, why microaggressions are so harmful, and what you can do to disarm and neutralize these everyday instances of racism and bias.
For transcripts, links and more information, please visit the Speaking of Psychology Homepage.
Why psychological safety matters in a changing workplace, with Dennis Stolle, PhD
The future of brain-computer interfaces, with Nicholas Hatsopoulos, PhD
How to use psychology to write a best seller, with Jennifer Lynn Barnes, PhD
How noise pollution harms our health, with Arline Bronzaft, PhD
Mental health in a warming world, with Kim Meidenbauer, PhD, and Amruta Nori-Sarma, PhD
How to motivate yourself and others, with Wendy Grolnick, PhD, and Frank Worrell, PhD
The benefits of solitude, with Thuy-vy Nguyen, PhD, and Netta Weinstein, PhD
Which countries are happiest and why? With Lara Aknin, PhD
Choosing to be child free, with Jennifer Watling Neal, PhD
How to cope with political stress this election season, with Brett Q. Ford, PhD, and Kevin Smith, PhD
How Sesame Street teaches kids about emotional well-being, with Rosemarie Truglio, PhD
What déjà vu can teach us about memory, with Chris Moulin, PhD
The psychology of sports fans, with Daniel Wann, PhD
You can learn new things at any age, with Rachel Wu, PhD
Understanding the mind of a serial killer, with Louis Schlesinger, PhD
Coping with family estrangement, with Lucy Blake, PhD
How to help kids navigate friendship, with Eileen Kennedy-Moore, PhD
Bridging the generation gap at work, with Megan Gerhardt, PhD
Expressive writing can help your mental health, with James Pennebaker, PhD
How music, memory and emotion are connected, with Elizabeth Margulis, PhD
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