Last week, I ditched a workout. And honestly? Best decision I could've made. Also: Answering a listener question on how I chose my life coaching certification program.
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234. Heather Andersen, Founder of New York Pilates
5-MINUTE FRIDAY: If You Were A Pasta Dish, Which Dish Would You Be?
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233. Chris Bennett, Nike Running Global Head Coach
5-MINUTE FRIDAY: What Are Your Words For 2022?
#HURDLEMOMENT: An Expert Reveals 2023's Biggest Health & Wellness Trends
232. Molly Seidel, Marathoner & Olympic Medalist
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#HURDLEMOMENT: Why You Need to Stop Performing To Fit In, ASAP, With Yasmine Cheyenne
231. Betina Gozo Shimonek, Nike Global Trainer
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230. Jessica Robertson, Co-Founder & Chief Content Officer of TOGETHXR
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229. Kelsey Plum, WNBA Player
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228. Amanda Kloots, Talk Show Host & Best-Selling Author
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