Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
You might not know that I am the lead coach in a program called the Transformational BizClub (BizClub for short) which is a program run by my friend Pamela Bruner. The BizClub is setup to help business owners grow their business through strategic help and mindset work (lots of tapping).
Friday morning in our Facebook group there were a number of members who were, rightly, sharing their concerns about what is going on in the world and with their businesses. I asked Pamela if it was okay if we did a bonus group call Friday afternoon to do some tapping.
That is exactly what we did. AND I asked Pamela if it was alright if I shared the audio with you.
She immediately said "Yes!"
We tapped on:
Worry about our personal health Worry about our loved ones health Being overwhelmed by the news Thinking about doing work is being insensitive to others Thinking that our work and day to day is unimportant in troubled times Not knowing what to do because our plans have had to change Trying to be thoughtful without making everything into a catastrophe Having to deal with the overwhelming fear of othersIt is close to 40 minutes of tapping.
The audio is from a Zoom recording so it doesn't sound like the normal podcast, but it is still a great tool for you to tap along to.
For more information about the BizClub visit http://coachwithpamela.com
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Do These 3 Things Before You Tap For Maximum Success (Pod #387)
Tapping For Well-Meaning Incompetence (Pod #386)
Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Other (Pod #385)
Tapping To Give Yourself Permission To Quit (Pod #384)
Something That Needs A Cool Name, But Doesn’t Have One (Pod #383)
How Our Goals Can Impede Successful Tapping (Pod #382)
Tapping To Reconnecting With Our Physical Bodies (Pod #381)
Tapping For When We Need To Make An Ask (Pod #380)
The Problem With Goals And Expectations (Pod #379)
How to tell if you are making progress with Tapping w/ Mary Ayers (Pod #378)
When The Body Is The "Enemy" and Weight Release Is A "Battle" (Pod #377)
Tapping For How We Act Based On How Others See Us (Pod #376)
The Grounding Process (Pod #375)
Tapping To Music From Your Teen Years (Pod #374)
Tapping for the Adolescent Brain w/ Janey Downshire (Pod #373)
Tapping For And Responding To Feeling Like You SHOULD Do Something (Pod #372)
Tapping for Abusive and Toxic Relationships w/ Melissa Beasley (Pod #371)
Tapping for Divorce w/ Kate Anthony (Pod #370)
EFT for Being Too Nice (Pod #369)
EFT for the Critical Voice w/ Jacqui Letran (Pod #368)
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