On this episode of Keeping It Positive we do things a little differently!
We had special Guest Dietitian Kait Richardson in for a very unique, mid-week episode; Covering things like diet plans and pills, Sugar Cravings & So much more!
Kait and Travis are both so energetic, that it's a must listen episode!!!
If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And subscribe if you haven't already). That would mean the world to us, so thank you so much!
Childhood Cancer Awareness Week 3 - W/ Laura Lockner From Runway To Hope
Are you aware - Childhood Cancer Awareness Week 2 W/ Belac Foundation
Kicking Off Childhood Cancer Awareness Month
Starting Over Is The Hard Part
What The Future Holds For Keeping It Positive
Finding Balance & Learning To Practice Self-Care W/Guest Jemma Raner
Grief Is Like A Roller Coaster (Buckle Up & Hold On For The Ride)
2020 Tried To Break Us, But We Are Coming Back Swinging!
Weird Thanksgiving Traditions, Finding something to be thankful for daily & learning to be your own Motivator
Let's Talk about what the future holds for this Holiday Season
Strengthening your Mind, Body & Soul Week 3 - W/ Long Time Friend & Guest Zach Stoner
Strengthening your Mind, Body & Soul Week 2 - W/Special Guest Trevor Lomax
Strengthening your Mind, Body & Soul Week 1 - W/Special Guest Drew Barrios
After you've found your passion - It's time to Conquer!
You've Gotta Endure The Struggle, To See The Reward
Talking through life choices, finding your passion & realizing everything happens for a reason! With Special Guest Shannon Castro
Dealing with grief & pain after losing a loved one - Part 2
Dealing with pain & grief after losing a loved one - Part 1
Talking through recent life challenges, recent bumps in the road & what three things you can do to overcome any situation!
The Magic Of Meditation With Guest Yvette Durham
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