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Men’s Health Live

Men’s Health Live

Health:Fitness & Nutrition

Protein = Longer Life | SEGMENT 4 | #162

Protein = Longer Life | SEGMENT 4 | #162

2016-01-23
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Buff guys live longer, says MH writer Lou Schuler (@LouSchuler). Tune in to hear how protein and regular strength training can add years to your life, why it's never too late to start working out,...
Buff guys live longer, says MH writer Lou Schuler (@LouSchuler). Tune in to hear how protein and regular strength training can add years to your life, why it's never too late to start working out, and how quickly you'll lose muscle mass in the absence of exercise.
view more

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