Hello Warriors and Battle Buddies! Here we go with Episode 106.
Today's chat we are going to talk a bit about water and nutrition. How significant can they really be in you healing process?
We are going to get some of Terry's thoughts and ask a few questions we feel are worthy of attention and consideration in this community.
We hope some questions we raise you find worthwhile asking you team about no matter where you are in your healing.
Some questions include - Are supplements worth it? How are zinc and magnesium useful in healing? How important exactly is water? And what are some side effects if you don't get enough? How important is a good diet really?
Notes and resources for this episode
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Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!
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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.
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082: Finding the Courage to Heal
081: Half A Head- Gemma Bromley
080: Terry's Takes 7.0
079: More Is Always Revealed with Kate Anderson
078: Understanding the Warrior
077: Follow Your Passion - Paul McMahon
076: Beacon of Hope - Christine Altom
075: Something to Write About- Brooke Knisley
074: Finding the Right Treatment
073: Blink and Breathe with OT Liz Rohrer
072: Student Athletes and Concussion Awareness
071: Fear Can Be Overthrown - James Inkson Stevens
070: Terry's Takes 6.0
069: Cody Oehm - HEAD1ST Movement
068: Get Rid of the Clutter!
067: Covid, Concussions and Coping with Dr. Rochester
066: Slightly Active with Lacey Fuller
065: The Art of Socializing
064: Life with TBI - Rebecca Zitzmann
063: Ambiguous Loss
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