Episode Highlights With Amy
Resources We Mention
Somatic and Autonomic Nervous System Healing with Veronica Rottman
How to Take Care of Your Skin During Menopause and As You Age with Dr. Mina
Simplify Your Skincare Routine for Better Results with Harvard Dermatologist Dr. Mina
Emotions and Their Impact on the Vagus Nerve with Diane Ducarme
The Physical Benefits of Letting Go - Learnings from Migraine Sufferers with Diane Ducarme
The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage
Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner
Playing Chess When Everyone Else Is Playing Checkers with Nathan Barry
Flywheels: How to Use Them To Improve Every Aspect Of Your Life with Nathan Barry
How Our Food System Has Become Centralized and Industrialized (& How to Change It) with Brett Ender & Harry
Why Are We In the Worst Metabolic Health Crisis We’ve Ever Seen (& How to Fix It) with Meat Mafia
A Real-Time Example of Shifting Energy In My Workspace With Elaine Glass of Get Quiet
How to Shift Your Energy to Move Your Life Forward and Get Unstuck with Elaine Glass
New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson
The Supplements I Take (Almost) Every Day & Why With Tina Anderson
Lunar Rhythms and Women’s Health (Menopause and Postmenopause) With Masami Covey
The Moon’s Influence on Your Biology & The Dark Moon Phase with Massami Covey
Take Care of Your Bones and They Will Take Care of You with Margie Bissinger
Happiness Is Good Medicine (& How to Develop Happiness Habits) with Margie Bissinger
Bioregulator Peptides - Mother Nature’s Ultimate Rejuvenation Hack with Nathalie Niddam
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Realfoodology
Keeping It Real: Conversations with Jillian Michaels
Dr. Jockers Functional Nutrition