Have you ever stopped to consider: “what is money?” Money is a tangible exchange for value, money is abundance and most importantly money is energy. In this episode of But, What if You did? I sit down with Bridgitte Carroll, a functional health dietitian and Business Coach. Bridgitte is a firm believer that your energy is your biggest asset and that if you're making decisions that deplete or undervalue your energy, then you challenge your ability to live abundantly. We talk about Bridgitte’s decision to leave her stable corporate job amid the pandemic and how her willingness to lean in to uncomfortable feelings in order to take risks has continuously propelled her forward during what has often felt like a messy season of life. In addition, we get a mini-lesson in understanding masculine versus feminine energy (…and why you need both), the difference coaches/mentors make, and why it is soo necessary to start before you're ready!
Ready to start living your most aligned, abundant life? Learn to go from surviving to thriving in Ep. 49 ‘Your Energy is Your Biggest Asset with Bridgitte Carroll’!
Outline of the episode:
● [04:08] On how the pandemic silenced the noise and provided space for introspection
● [08:23] Money is abundance and energy!
● [11:30] Working with coaches/mentors
● [14:40] Understanding your 'what' and 'why.'
● [19:02] Starting before you're ready
● [23:21] Bridgitte’s success coaching other dietitians on energy, mindset, and removing limiting beliefs
● [26:30] On Bridgitte's most pivotal moment
● [32:22] Understanding masculine and feminine energies
● [35:25] There's more to life than just checking off boxes
● [38:23] Just as nature has seasons, so do you and your business
Resources:
Bridgitte's Website
Connect with Bridgitte on LinkedIn
Connect with Bridgitte on Instagram
Catch But, What If You Did? on:
Blog
Podcast
Work with Alyson:
Follow along with Alyson on IG!
Check out our Community Newsletter--> Subscribe here!
Subscribe on Substack to Spiritually Curious Musings!
**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%
Unpopular Opinion: Rushing Through the Uncomfortable Seasons is Holding You Back in the Long Game. Here's WHY!
Feeling Uncomfortable with Change? This one's for YOU!
Building Leadership Ability in the Workplace with Nichole Harrop
The Power of Breathwork & Learning to Lead Authentically with Sarah Brackmann
Leadership Lesson: Building Trust in the Work Place & the Importance of Relational Capital
Part 2: Building Culture - Why Investing In & Building People is the Key to Shifting Culture in Real Time... Ps. Leaders - Emotional Labor is Part of the Job!
Part 1: Building Culture - What’s Working, What Isn’t & Why I Believe Middle Management is the Secret to Radical Change & Making the Shift to a ‘People First’ Approach
Growing our Relationship with Money, The Power of Choice & Living in the Gray Space with Sydney Fletcher
Permission to be Human: My Journey to Healing my Inner People Pleaser
Personal Life Lessons & Reflections: Creating Space, Energy Driven Boundaries & Connecting with your Body with Special Guest Megan Seamans
From Chronic, Progressive, Incurable -> Turning Pain into Purpose with Sarah Waisler
Exploring Ayurveda: the Oldest System of Medicine with Kimberly Kubicke
Perfectionism, Burnout, & Mental Health Awareness - Life Lessons from the Classroom with Amber Myren
'Being Apart of the Solution' with Lisa Handback - How Political Activism can Look Different for Each of us!
'Growing Joy' with author Maria Failla
Sam is back! We're talking Job Transitions & Self-Advocacy in the Workplace
We're back! A RAW messy middle life update with Alyson!
Behind the Scenes with 'DayDreamers' Co-Founder & Author of 'On-Adulting' Katina Mountanos
Creating More Human-Centric Workplaces with Angela Howard
Mindful Productivity with Sarah Steckler
Create your
podcast in
minutes
It is Free
Straight TV
The Tangent on Veritas Catholic Network
Life After Ministry
The Awake Space Astrology Podcast
A Psychic’s Story