In episode 93, I speak with Tom Hollis who is a Registered Dietitian specialising in intensive care and endurance sport, he is an experienced practitioner working in the United Kingdom National Health Service (NHS) and works in private practice.
In this conversation we talk about:
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Please find him @plantrunner_rd on instagram and tomhollishealth.com for his website and blog.
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This episode is sponsored by NoblePro, a treadmill brand which actively represents and supports the development of a runner’s life in the running community.
There’s a number of NoblePro treadmill models to suit your budget, and cater for the elite runner through to the new beginner.
To get 5% off your NoblePro treadmill use the code: runninglife
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Thank you to my patreons your help pays for editing, equipment and much more.
If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#110 - How to Evaluate Marathon Performance with elite coaches Jen Rhines and Terrence Mahon
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#105 - Dougie Musson on transitioning to the marathon distance as an elite runner
#104 - Tina Muir on walking your talk
#102 - Stephen Gnoza on the quirks and insights from the Serious Runner
#101 - Trail Blazers (Live at Maverick Race)
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#98 - The First Mile Always Lies: What does the future of crew running look like?
#97 - Tommie Runz - From sobriety to a Boston Qualifier marathon runner
#96 - Julia Chase-Brand - The first U.S. woman to officially finish a major road running race
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