Good morning, beautiful.
Our theme today is affirmations.
Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit.
My hope is that it opens up a space for you to let these words sink deeply into your mind, body and soul.
You are beautiful. Β From the inside out. Β Your beauty is born from your soul and exudes from your body. And no matter what others may say or believe about beauty, you are truly, extraordinarily beautiful.
JOURNAL PROMPTS:
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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Β Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Β Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
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Meditation: Quote by Yoko Ono - Women's History Month Special
Meditation: Quote by Mae Jemison - Women's History Month Special
Meditation: Quote by Mother Teresa - Women's History Month Special
Meditation: Quote by J.K. Rowling - Women's History Month Special
Meditation: Quote by Iyanla Vanzant - Women's History Month Special
Meditation: Quote by Louisa May Alcott - Women's History Month Special
Sleep Meditation: From the Inside Out
Meditation: Quote by Pink - Women's History Month Special
Meditation: Relax and Let Go of It All
Meditation: Quote by Ayn Rand - Women's History Month Special
Meditation: Quote by Clarissa Pinkola Estes - Women's History Month Special
Meditation: Quote by Eleanor Roosevelt - Women's History Month Special
Meditation: Taking the Leap (Letting Go)
Meditation: Soothing Your Heart (Letting Go)
Meditation: Preparing Your Mind (Letting Go)
Sleep Meditation: The Deepest Relaxation
Meditation: Knowing It's Time (Letting Go)
Meditation: Let Love Expand
Meditation: Confirming Your Intention (Letting Go)
Special Sleep Meditation π΄ from Sleep Meditation for Women: A Sleep Awareness Week Special
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