Post Trauma Secrets & Decluttering
Health & Fitness:Alternative Health
In the 'The Unseen Link' episode, JM, a military veteran, delves into the correlation between trauma, stress, and clutter. He reveals how psychological trauma gives rise to physical clutter, discussing the cortisol rollercoaster, the hidden struggle with clutter, and the stress-clutter nexus. The podcast elucidates how trauma-induced stress disrupts our pursuit of serenity, resulting in clutter accumulation, while also exploring the impact on the frontal lobe and the journey to healing and decluttering triumph.
IN THIS EPISODE, YOU'LL LEARN:
LINKS AND RESOURCES MENTIONED IN THIS EPISODE:
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S2 Ep8 The Doers Academy Program For True Decluttering
S2 Ep7 Declutter Your Space Without Procrastinating
S2 Ep6 How To Get A Peaceful Mind
S2 Ep5 The Mindset For Permanent Change
S2 Ep4 The Root of Clutter
S2 Ep3 Managing Stress
S2 Ep2 The Magic Behind The Holistic Decluttering
S2 Ep1 The Beginning
#53 Center Of Fear
#52 Understanding Hoarding
#51 Trauma and Executive Functions
#50 Decluttering for healing - Case Study
#49 The Executive Functions
#48 The Prevalence Of Stress And Anxiety In Modern Society
#47 You Only Achieve What You Believe
#46 New Year’s Resolution
#45 Decluttering Journey Case Study with Melanie
#44 Impact of Trauma And Clutter On Children
#43 The Stress Hormone
#42 The Doers Academy Catalyst: Tharon's Story of Self-Renewal
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