Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Our bodies are giving us information all day long. We feel pain when we are injured, our stomach rumbles when we are hungry, and we feel butterflies when we are nervous, to name a few examples.
But just because our bodies are sending us signals does not mean that we are paying attention or interpreting the signals correctly.
The ability to understand what the body is saying to us is often called "somatic literacy".
In this week's podcast I share with you four ways in which you can improve your somatic literacy. By doing this you will:
Improving your somatic literacy will make it easier for you to heal and transform because you have a clearer sense of the issues you are facing.
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Don't forget to check out the Tapping Success Academy if you are serious about getting better results with your tapping: http://tappingsuccessacademy.com
Pod #207: EFT For Acute And Chronic Pain w/ Dan Cleary
Pod #206: EFT For Allergies w/ Sandi Radomski
Pod #205: EFT For Being Who We Aspire To Be
Pod #204: EFT For Growing Positive Emotions
Pod #203: EFT For Confidence
Pod #202: EFT For Not Being Ashamed Of Your Dreams
Pod #201: How To Make EFT A Daily Habit
Pod #200: What To Do When Your Speaking Voice And Your Inner Voice Are In Conflict While Tapping
Pod #199: EFT For Clarity When Making Big Decisions
Pod #198: EFT For Beating Yourself Up Over Your Past
Pod #197: EFT For Resisting Doing EFT
Pod #196: EFT For Seasonal Overwhelm (w/ Tap-Along)
Pod #195: EFT To Stay Healthy During Cold And Flu Season
Where To Start An EFT Session (Pod #194)
Pod #193: EFT for Self-Respect
Pod #192: EFT For The Fear Of Public Speaking w/ Tania A. Prince
Pod #191: EFT For Getting Past Fear w/ Mary Ayers
Pod #190: Perfectionism, Self-Forgiveness, & EFT
Pod #189: EFT For The Burdens Of Others
Pod #188: EFT for Grief w/ Sherry O'Brian
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