2022-07-20 - Homecoming to Your True Nature: Awakening beyond the separate, fearful self - Most of us unconsciously identify as a separate, threatened, deficient self. This talk shines a light on this conditioning and explores the ways that mindfulness, compassion and self-inquiry reveal the freedom of our true nature.
The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD
Meditation: Embodying Loving Awareness (19:39 min.)
Becoming Bodhisattvas in a Troubled World
Guided Meditation: Remembering Your Spiritual Heart
Cultivating a Courageous Heart - Part 2
Meditation: Living Loving Awareness (20 min.)
Cultivating a Courageous Heart - Part 1
Meditation: Relaxing Back into Awareness (20:12 min.)
Freedom Beyond the Trance of Self
Meditation: Resting Your Heart in Presence (20:13 min.)
Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris
Guided Meditation: Disarming Our Hearts
Meditation: Embodying Acceptance and Care (15:34 min.)
The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer
The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach
Meditation: Resting in Knowing (20:43 min.)
Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta
Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)
Inner and Outer Democracy: The Practice of True Inclusion
Meditation: A Witnessing, Kind Presence
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