“Courage is not the absence of fear, but rather the assessment that something else is more important than the fear.” Franklin D. Roosevelt
High performers choose courage instead of comfort. To choose courage over comfort, consider what you can do TODAY that is uncomfortable. Courage is a muscle – the more you use it, the better you get at it. Being uncomfortable each day is the fastest way to make your vision for your life a reality and it’s the only way to reach the people you are intended to serve. Discomfort is the price you pay to experience success, step into your destiny and live a meaningful life. What will you do today to be uncomfortable?
This Week's Power Phrase: “I choose courage over comfort. I flex my courage muscle and go for it.”
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136: The Journey Towards Excellence with Dr. Traci Statler, Professor & Consultant to USA Track & Field
135: The Best Way to Talk to Yourself
134: Heads Up Baseball 2 with Dr. Ken Ravizza, Educator, Professor, and Mental Game Legend
133: Choose Empowering Emotions
132: A Setback is a Comeback with Maddie Maruska, Former Gymnast
131: Owning the Moment & Pro Sport with Josh Lifrak, Director of the Mental Skills Program with the Chicago Cubs
130: How You Can Become a Tide Turner with Cardiff D. Hall, Author, Speaker and Coach
129: 10 Practices of the World's Best
128: Building Confidence in Yourself
127: Transition to College Athletics with Confidence with Carmen Tebbe Priebe, Ph.D., Sport Psychologist at Upside Down Performance & University of Iowa
126: How to Have Present Moment Focus
125: The Keys to Peak Performance with Dr. Alan Zimmerman, Hall of Fame Speaker & Author
124: 4 Take-Aways from Ken Ravizza
123: Mastering the Mental Game with Dr. Ken Ravizza, Educator, Professor, and Mental Game Expert
122: A Purpose Greater Than Yourself
121: Developing Mental Toughness in Sport, Business and Life with Dr. Jason Selk, Bestselling Author, Speaker & Coach
120: How to Turn Your Passion into Purpose
119: Secrets of Successful Coaches with Dr. Greg Dale, Director of Sport Psychology Duke University Athletics
118: What To Do When You Want to Give Up
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