The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Feeling anxious and uncertain about how to stay sober during the holidays? You’re not alone, especially if it's your first holiday season alcohol-free.
It's completely normal to feel out of place and crave a drink during those holiday parties and family gatherings.
You’re probably used to toasting the New Year with a glass of champagne or sipping red wine around the Christmas fire.
For a long time I knew that I should stop drinking but couldn’t imagine office holiday parties, family celebrations and New Year’s Eve alcohol-free. The truth is that my first holiday season wasn’t easy, but it was good.
After years of regretting drinking too much at big events it was lovely to remember all of New Year’s Eve, wake up on Christmas morning without a hangover and replace guilt and regret with peace and pride.
To help you navigate the boozy holiday season alcohol-free, I gathered a trio of experts: Gill Tietz, host of the Sober Powered podcast, Veronica Valli, author and host of the Soberful podcast, and Paul Churchill host of the Recovery Elevator podcast.
3 Ways I Can Support You In Drinking Less + Living More
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Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Ep. 70: The Unexpected Joy Of Being Sober with Catherine Gray
Ep. 69: Divorce, Women + Drinking
Ep. 68: Sober Travel: How To Take An Alcohol-Free Vacation
Ep. 67: Healthy Coping Mechanisms For Stress And How To Model Them For Your Kids
Ep. 66: Does Alcohol Keep You Playing Small?
Ep. 65: Wine Mom Culture
Ep. 64: Giving Up Alcohol with Paul Churchill and Recovery Elevator
Ep. 63: The Alcohol Detox + Retox Cycle
Ep.62: Recovery Happy Hour and Life Beyond The Bottle with Tricia Lewis
Ep.61: The Difference Between Self Care & Self Love And Why You Need Both
Ep.60: Dawn Nickel of She Recovers on The Many Paths To Recovery
Ep. 59: Alcohol Explained with William Porter
Ep.58: All About Sober Treats
Ep. 57: Celebrating One Year of The Hello Someday Podcast
Ep. 56: What You Don’t Know About Alcohol And Your Body
Ep. 55: The Desire Factor
Ep. 54: Understanding Negative Thought Patterns
Ep. 53: Sugar, Diets and Early Sobriety
Ep. 52: The Dry Life: Adopting An Alcohol-Free Lifestyle, Not A Label
Ep. 51: Don’t Wait Until You “Want” To Stop Drinking
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