E218 - James Francis - Writing Your Story While Running The Race, Men's Mental Health and Battling Being Alone
The Book: here's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression
Does our past define us? Or does it merely serve to inform our future?
At its heart, this book is a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts. With a remarkably candid approach, peppered with dry humor and keen observation, author James Francis takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive.
One part gripping memoir, and one part how-to guide, you will come away with tools such as:
A better understanding of anxiety and depression
Ideas for a roadmap to personal mental health
Exploration of personal and romantic relationship dynamics in regard to mental health
Notable authors to read on the journey to healing
Music suggestions to stir your soul and learn from
A reality check on the uniqueness of each person’s journey
And so much more…
This is a book of triumph, a victory over mental health struggles earned through the hardest of trials. You can use your past to create a healthier future too - it starts here, it starts now.
About James Francis
James Francis is an entrepreneur and professional speaker. He has been a successful executive starting and running several businesses in the well-being and insurance markets.
He grew up on Long Island and he and his family have lived on the shoreline of Connecticut for over 28 years.
https://www.therescoffeeinthefridge.com/
___
https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/
Support the show
___
https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/
E408 - Danielle Ice - The Tides of the Universe Lightning Trilogy - A thrilling space adventure trilogy
E407 - Kathryn Betts Adams - The Pianist's Only Daughter - A Memoir
E406 - Valerie Fuqua - Developmental Editor, Author, Artist, and Medium
E405 - Eden Gruger - The Very Important Reader Gang, Ebooks and Helping Authors Write
E404 - Karin Thompson - My Journey to Enjoying My Life, Wisdom and Strength For Readers
E403 - Corey Croft - Never be boring - I have a passion for storytelling fueled by black coffee, cigarettes, and dread
E402 - Hannah Levin - The Treasured One, Romantasy Genre, ADHD Impacts on Writing
E401 - Chris Turek - Audiobook Narration Tips for Authors - How To Work With Your Next Voice Over Talent
E400 - Dominick Domasky - Celebrating 400 Episodes - Beginning, Middle, End and What's the Win
E399 - Sara Lohse - Author of Open This Book, the art of storytelling for aspiring thought leaders
E398 - Lea Appleton - Walking & Wayfinding, Create Your Own Mindful Practice, One Step at a Time - Create Your Own Path as You Walk Upon It
E397 - Rachel Fowler - Writer, Actor, Director and Grief Coach - Hold Space For Those That Grieve
E396 - Julia Pearce - The Boy Who Became More Than We Could Imagine, Bringing The Music Back
E395 - Jenny Alexander - Low Content, Relationship Author, Poetry and Self Publishing
E394 - Bill Wittur - Climate Fiction, A New Category for Readers
E392 - Isaac Phoenix - The Different Dimensions of Story, How Game Design Shaped His Writing
How To Be A Great Podcast Guest - Important Guesting Tips You Can Use On Your Next Interview
E391 - Gina Coviello - A Great Life Starts with Self-Love - Surviving the Detrimental Effects of Emotional Abuse
E390 - Brigitte Cutshall - Real Things Living Podcast - Empowering Others From Just Surviving to Thriving
E393 - Adam Nimoy - The Most Human, Reconciling with My Father, Leonard Nimoy
Create your
podcast in
minutes
It is Free
Voice of Mushfik
Lit Society: Books and Drama
Ex Libris
The Story of Mankind
Grimms’ Fairy Tales
Fresh Air
Myths and Legends