@StretchMarksPodcast
Here's the thing: we know we SHOULD love our bodies and say only kind things to ourselves when they've just grown a human being, but for many mothers, the reality is that our relationship with our own bodies can take a downward turn after giving birth, and even during pregnancy. For this episode, Sinead and Caroline take it back to where it all begins: with the body stretch. The boobs, the hips, the perineum - that's where it all starts. And what about the 'bounce back'? We're done celebrating that; instead we celebrate the stretch (or at least we try to). We talk everything from body confidence, where you - our listeners - are at with your own body image, how it changed pre and postpartum and how we can begin to be just a little bit kinder to ourselves and our bodies.
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Evanne Ní Chuilinn - Irish Women Stretching for Gold at Paris 2024 Olympics
Julie Ledwidge - My Secondary Infertility Stretch
Sinéad Mooney - The Meditation, Recalibration and Refusing to Burnout Stretch
Caoímhe McG The Big Hill House - My Unexpected Life Stretch
Aoife Dunne - My Depression, Shame & Healing life's Traumas' Stretch
Genevieve Turley - The Real Beauty, Self Esteem & NOT Having it All Together Stretch
Keep Stretching: Season 7 is Here
Holly Cairns - My Leadership Stretch
Justine King - My Natural Home Birth Stretch
Paul O'Regan - Why Acupuncture supports my Stretch
Laura Mangan - My Brain Tumour in Wrexham Stretch
Sonya Lennon - The Referendum Stretch
Maria Forde - The Hyperemesis NICU Stretch
Sinéad de hOra - My Endo Fertility Spiritual Stretch
Charlene Flanagan - The Finding Your Light Again Stretch
Claire Walsh - The IVF Stretch
Half of Carla - The Food Addiction Stretch
Kate O'Dwyer - The Visibility Stretch
Sinéad De Butléir - The 4th Trimester Stretch Continues
Giovanna Fletcher - Here For The Stretch
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