Resonate with the need to achieve in order to feel worthy? Find yourself caught in a bit of a manic loop to overachieve? And, find it hard to set boundaries at work? Today we unpack all of this to work through and understand your self worth.
Today I am joined by Hannah Kissel, a life coach who works with high performers to build healthier relationships with themselves and find meaning and impact in their careers. She has worked with leaders from LinkedIn, Docusign, Uber, Gartner, Amazon and many more.
We delve into the complexities of self-compassion, the importance of setting boundaries, and the negative impacts of overachievement on one's well-being. You can expect practical advice on these critical aspects of personal growth and balance in life and work.
You don't want to miss this one! Share with someone who will love it too.
Connect with Hannah on her website or IG.
Episode mention: Should you quit a job you don't love?
JOIN OUR FREE GROUP CHAT HERE 🎉
Until next time,
Stay Balanced
P.S. Need a fix in-between episodes?
Spotify Playlists:
Mindset Playlist
Self Awareness Playlist
Health + Fitness Playlist
Head on over and connect with us on our TikTok, YouTube & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
BTS The sacrifices that come with change & how to embrace them
Iris Smit on time alone, work-travel & self growth
BTS Things everyone on their self growth journey needs to know
Suzanne Graham debunks our cannabis qs & shares why it can help your balance
BTS My expectations, reality & realisations from working on the go for 12 weeks
Joe Hawley on letting go of EVERYTHING you know & following your heart
BTS If you thrive in busyness but feel guilty for it, this one's for you
Marlo Grover on finding joyful movement and proactive self care
BTS Why failing is an essential part of any journey
Gil Winch on how to create a more effective & inclusive work place
BTS 4 tips to maximise connection in your relationships
The Enlighten Co on purpose, values and alignment
BTS Why feeling lost isn’t a bad thing + how to embrace it
Neha Kumar on unconventional pathways and finding your passion
BTS How to make your working time more efficient
Pala Negara on connecting with our inner self & confidence
BTS How to use negative feedback as an opportunity for self growth
Alienor Salmon on the secret to your happiness
BTS Why you need to be able to identify good and bad expectations
Lisa Cox empowered & empowering through her disability
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri