We all put up emotional barriers to shield ourselves from getting hurt, but we often miss the delicate balance of healthy space yet true connection with others.
Today’s clip features Henry Ammar, a human behavior expert, entrepreneur, and podcaster. Henry guides us through creating genuine connections and the importance of vulnerability while also establishing healthy boundaries. If we want our kids to learn how to stand up for their needs but also form deep relationships, it starts with us showing them how.
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117. Raising good humans, featuring Mel Robbins
116. Celebrate the child in front of you, featuring Susan Stiffelman
115. Calm down fast, featuring Max Strom
114. How to use anger as a vehicle to change, featuring Dr. Harriet Lerner
113. Drop the ball, featuring Tiffany Dufu
112. Why you should make time for the good life, featuring Brigid Schulte
111. Feeling is believing, featuring Lisa Feldman Barrett
110. What's your family's north star?, featuring Matthew Luhn
109. Don't stop being childish, featuring Adora Svitak
108. Make peace with bedtime, featuring Gitte Winter Graugaard
107. Crucial conversations - now and always, featuring Celeste Headlee
106. Dream Big, featuring Bob Goff
105. You can change the world in only a couple of minutes a day, featuring Richard Davidson
104. It's not up to you to make your child happy, featuring Jennifer Senior
103. Realistic Expectations as the Parent, featuring Shelly Lefkoe
102. A five year reflection + a little bit of hope
101. Kids don't learn from people they don't like, featuring Rita Pierson
100. Emotions are data not directives, featuring Susan David
099. Be the architect of your environment, featuring James Clear
098. 3 steps to drive positive change, featuring Joshua Freedman
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