Sports:Running
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184: Aerobic gains and proper strength training planning - Listener Q&A
2021-09-27
Spartan Race Tahoe USNS Fantasy Draft with Brakken Kraker and Jack Bauer.
2021-09-22
182: Dr. Brianne Showman - Preventing injuries for OCR.
2021-09-20
Spartan Seattle and Red Deer Race Recaps with Nic Maszk, Shaun Stephens-Whale and Vince Paikowski
2021-09-16
180: Josh Ried - High fat diets for endurance gains (HHMC sorta)
2021-09-13
Nick Ryker - Nationals Park and DEKAFIT NJ prep (TORC Talk)
2021-09-09
178: Tim Silvestri - How and when to use sports psychology.
2021-09-06
West Virginia USNS Race Recap w/ Logan Broadbent and Annie Dube (TORC Talk)
2021-09-02
176: Rachel Vonderach - Elite Hybrid Racing and CrossFit Training.
2021-08-30
West Virginia USNS Fantasy Draft with Jack Bauer and Brakken Kraker.
2021-08-25
174: Sarah Keyes - Long Term Training for Ultras
2021-08-23
173: Vince Paikowski - Prepping for OCR
2021-08-16
172: Kris Rugloski - Grit games and learning competition.
2021-08-09
Asheville Spartan Race Recap with Annie Dube, Logan Broadbent, and Nick Ryker (TORC Talk)
2021-08-05
170: Hunter McIntyre - The Future of OCR.
2021-08-02
Spartan Race Asheville USNS Fantasy Draft with Jack Bauer and Brakken Kraker.
2021-07-28
168: Mik Gerylo - Three time Spartan Canadian Series Champion.
2021-07-26
Spartan Utah Race Recap with Annie Dube, Shaun Stephens-Whale, and Jamie Brusa (TORC Talk)
2021-07-22
166: Tyler Veerman
2021-07-19
Spartan Race Utah USNS Fantasy Draft with Jack Bauer and Brakken Kraker.
2021-07-14
