I'm so excited to help you win this year, with this awesome challenge that will help you lose weight, feel great, look good and feel even BETTER!
DM on @monicasancio Instagram with the word "Challenge", and watch this quick video till the end, so that you get an idea of what I will help you solve. So that you can have your best body from the inside out!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/message Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/supportOops! π 3 TIPS to Keep Going High Vibe π€©ππ½β€οΈβπ₯ No Matter What
Who Cares? (cellulite, wrinklesβ¦) & How Not to Abandon Yourself
π€© 3 Keys to Daily Motivation ππ½ & High Vibe β€οΈβπ₯
Is Coffee βοΈ Good for Your Gut Microbiome? (Science, Sense and Sensation π€©)
π€© Get Fit When You Are Tired? (3 Tips for β€οΈβπ₯ Active Rest) πͺ
ππ½ The Best Exercise To Have Abs From the INSIDE Out (πDonβt Hold Your Abs In!)
β€οΈβπ₯ Believe in Yourself π€©ππ½ Motivation from My Heart β€οΈβπ₯
ππ½ Master Your High Vibe Even When You Are Angry π‘
β€οΈβπ₯Letβs Get Excited Today & Master Your High Vibe π€©ππ½
Get Fit While Doing Dishes (3 Important FitClean Techniques)
π€©18 Ways to Optimize Your Microbiome βοΈππ½π
π₯°4 Mental πHealthπ Tips When Lifeβs Not Perfect but A Hot π₯΅ Mess (and my Dogβs πΆ Miracle Recovery β€οΈβπ©Ή)
β€οΈβπ₯ 8 Minute Motivation For You β€οΈβπ₯ From Now On: Go For What You Want β€οΈβπ₯ (Life Coaching Tips)
The ABS MASTERCLASS: 3 Vital & Effective Solutions to Get Your Best Body from the INSIDE Out
Motivation Monday January Special on Looking Good and Feeling Even Better from The Inside Out by Optimizing Your Mindset, Microbiome and Movement!
The 3 Factors to Succeed This Year πYour Way π€©
How To Plan Your Next Level New Year πReflections and Ideas π‘
Fit & Healthy Holiday Tips - Tips para Fiestas Saludables (English & EspaΓ±ol LIVE)
3 tips to Get Fitter & Healthier from Now On
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