On today's episode, Luis and Karen discuss how perfume and other chemical fragrances effect our bodies. Since they can be inhaled or absorbed through the skin, many of us are constantly bathed in them: either in our home, our workplace, or out in the world.
In this episode, we cover the ways that the body reacts. Perfumes and other synthetic fragrances:
Luis and Karen also review some simple-to-implement suggestions on how to get started on the journey of detoxifying your body and home.
For more information on Karen's work, visit: http://www.karenhurd.com/
Check out some of our previous episodes with Karen:
You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar
[Ep. 148] Navigating Why It's So Hard To Be Present
[Bonus Episode] Somatic Drop-In Replay | April 25 2023
[Ep. 147] What Is Manifesting? w/ Nisha Mody & James-Olivia
[Ep. 146] Navigating Whiteness: Honoring Indigenous Europe
[Bonus Episode] Fawning Series Q&A Replay
[Ep. 145] Divine Masculinity: Playing with Our Inner Fire w/ Ean Wood
[Bonus Episode] Relational Commerce: Indigenous Wisdom For Modern Creators w/ Asha Frost
[Ep. 144] Navigating Trauma as an Art Form
[Bonus Episode] Letting Your Business Blossom from the Body w/ Helena Grant
[Ep. 143] Trauma & Psychedelics w/ Dr. Will Siu
[Bonus Episode] Releasing Suffering: How My Course Taught Haley To Feel Safe In Herself
[Ep. 142] Navigating ADHD
[Bonus Episode] How Mold Created My 6-Week Course
[Ep. 141] Manifesting Is About The Now w/ Daníel Colón
[Ep. 140] Navigating How Everything Happens For Us, Not To Us
[Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton
[Ep. 138] Navigating Grief: What We Lost & What We Gained
[Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response
[Bonus Episode] Exploring Our Multi-Cultural Heritage w/ Yaya Erin Rivera from Rio Cosmico
[Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond
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