Growth Mindset Psychology: The Science of Self-Improvement
Education:Self-Improvement
Join us on a journey through the labyrinth of love and the 15 keys to crafting harmony in romance and life.
This episode tackles the subtle nuances that make or break relationships, including the importance of open communication, respecting privacy, and the art of compromise. Discover how to strike the perfect balance between giving and receiving, the significance of shared values, and the critical role of empathy and understanding.
With stories that illustrate the beauty and challenges of love, this episode is a guide for anyone looking to enrich their romantic relationships and build lasting bonds.
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Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Watch the pod - YouTube (Growth Mindset)
Mail - GrowthMindsetPodcast(at)gmail.com
Insta - SamJam.zen
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Chapters:
00:00 Strength through vulnerability
02:04 The closest cuts are the Deepest
03:26 Disgusting is Delightful
04:36 Craving for attention vs. repulsing against it
06:16 Distance breeds Closeness
07:06 Unity Needs Conflict
07:57 Accepting vs Growing a partner
09:38 Imperfect is perfect
10:37 Reality vs Expectations
12:18 Equality and diversity
14:07 Ad - BetterHelp
15:19 Ad - Linked In
16:31 Relationships are not easy
17:22 Selfishness to be altruistic
18:58 Nurture Transparency and Privacy
20:28 Paradox of Commitment for Freedom
21:26 Comfort vs passion
22:33 Independence vs Interdependence
23:39 Life is beautiful but cruel
Topics:
Emotional openness in relationships
The closest people can hurt us the most
Alain De Botton on unspoken needs in love
Disgusting-delightful paradox of intimacy
Craving versus repulsing attention in romance
Navigating sexual attention and consent
Confidence in approaching potential partners
Distance and closeness in relationships
Conflict as a catalyst for unity
Accepting partners versus encouraging growth
Embracing imperfections in love
Reality versus expectations in relationships
Strengths and weaknesses in partners
Equality through celebrating differences
Effort and ease in maintaining relationships
Selfishness-altruism paradox in partnerships
Balancing transparency and privacy
Freedom within commitment paradox
Predictability versus spontaneity in love
Independence and interdependence in relationships
Balance in relationships and life insights
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Solve massive challenges, one step at a time
198: Alternative New Year Ideas - Sam Harris, CEO - ReasonFM
195: Defining Success and the Key Pillars to Support the LGBTQ Community, Lorenzo Thione, MD of Gaingels
194: The Power of Mindset in Overcoming Setbacks and Risks That Will Lead to Success, Bryony Thomas, Founder of Watertight Marketing
192: The Art of Coding and Mindsets in Business and Learning - Elizabeth Tweedale, CEO of CypherCoders
191: The Art of Impossible - George Ferguson, CBE, PPRIBA, RWA, First Elected Mayor of Bristol
190: The 7 Ingredients For Positive Change - Jennifer Clamp
189: Choosing Growth After Grief - Jarie Bolander, The Entrepreneur Ethos Podcast Host
188: Evolutionary Psychology versus Meditation
187: Entrepreneurial Mindset - Nick Bradley, Scale Up Your Business Podcast Host
186: Conversation with a Hitman - Sam Harris
185: Finding Motivation in Demotivation - Mike Winnet, UK's No. 1 Demotivational Speaker
184: Humility, Focus and Perseverance - Nicholas 'Charles Tyrwhitt' Wheeler, OBE
183: Grow with Purpose - OddBox co-founders, Emilie Vanpoperinghe and Deepak Ravindran
182: Talent Over Passion - Melissa Monte, Mind Love Podcast Host
181: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE
180: Victim and Victor Mentality - Frank Dick, Former British Olympic Coach
179: Retiring as an Olympian: What happens after you hit your goals - Ben Hunt-Davis MBE
178: Olympic lessons - Ben Hunt-Davis MBE, Gold Medal rower
177: Mind love - Melissa Monte, Host of Mind Love Podcast
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