Fitness Simplified with Kim Schlag
Health & Fitness
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5 Ways To Make Weight Loss Easier
2021-09-23
Being Overwhelmed Is A Choice: How To Stop Self Sabotaging Yourself
2021-09-16
I'm Not Defying Aging, I'm Redefining It: Tag Team Interview w/ Susan Niebergall in the Perry Community
2021-09-02
I Felt Like I Was Getting Caught!
2021-08-27
Strong Gives You The Life You Think Skinny Does
2021-08-19
Lifting Q&A
2021-08-12
How to Lose Weight Without Counting Calories
2021-08-05
How Long Does It Really Take To Lose 25 Pounds?
2021-07-29
How To Have More Time In The Day
2021-07-22
How Sleep Affects Weight Loss?
2021-07-15
How To Make Peace With The Scale?
2021-07-09
How Many Calories Should I Eat To Lose Weight?
2021-07-01
"I Love Following Along With Workout Videos, Are They Going To Get Stronger And Look Fit?"
2021-06-24
How To Be A Trainer After 40?
2021-06-10
Still Seeing The Old Me When I Look In The Mirror!?
2021-06-04
What If My Kid Hates Exercising?
2021-05-27
It Does Not Take 21 Days To Build A Habit! (You've Been Lied To)
2021-05-13
I’m If I’m Under Calories, Should I Make Up For It The Next Day?
2021-05-06
6 Steps To Stop Overeating Sugar
2021-04-29
Cheat Days...good idea or not?
2021-04-22
