Fundamentals (Part 5 of 6) — In part 5 of this series, Jesse and I share our tips and pitfalls for picking a project. As Jesse says in this episode, picking the right projects is a key part of having a satisfying climbing experience. We cover some of our best projecting experiences, as well as times we botched it, and we try to pass on what we learned along the way. Have fun projecting!
Listen to more Fundamentals episodes!
thenuggetclimbing.com/fundamentals
Jesse’s Original Episode:
EP 127: Jesse Firestone
Check out The Nugget on YouTube:
youtube.com/@thenuggetclimbing
Check out Crimpd!
crimpd.com
Or download the Crimpd app! (Available for iOS and Android)
Check out Rhino Skin Solutions!
rhinoskinsolutions.com
Use code “NUGGET” at checkout for 20% off your next order!
Check out LMNT!
DrinkLMNT.com/NUGGET
Use this link and get a free sample pack with any purchase!
We are supported by these amazing BIG GIVERS:
Become a Patron:
patreon.com/thenuggetclimbing
Show Notes:
thenuggetclimbing.com/episodes/fundamentals-part-5
Nuggets:
(00:00:00) – Intro
(00:03:26) – Plans for season 2 of Fundamentals!
(00:04:12) – Why picking the right project matters
(00:05:41) – Jesse’s experience on Turbulence V11/12 in Leavenworth, WA
(00:07:05) – My experience on Eternia V11 in RMNP, CO
(00:09:39) – Jesse’s epic to climb his first V10 in OR
(00:11:34) – Times I’ve botched it with picking projects, and a good experience on Crime Wave 5.13d at Smith Rock, OR
(00:15:58) – Jesse’s experience with Boxcar 5.13c at the Rat Cave, OR
(00:17:04) – Steven’s Tip #1: If you are trying to do the hardest thing you have ever done, make everything else easy
(00:18:09) – Jesse’s Tip #1: Ask yourself the ABC questions: Is it accessible, badass, and challenging?
(00:21:03) – Bonus Tip: Know thyself
(00:22:08) – Steven’s Tip #2: Remember that grades are a relative difficulty marker and they’re not absolute
(00:24:01) – Jesse’s Tip #2: A V-grade is a poor substitute for motivation
(00:27:16) – Steven’s Tip #3: Think about what your last 3 months, 6 months, and year have looked like in terms of your climbing
(00:27:56) – Steven’s Tip #4: Think about what the 1 and 2 month lead up time to the project is going to look like (and choose a pre-project if you can)
(00:29:55) – Jesse’s Tip #3: Once you’ve committed to trying to do something, it’s ok if you only want to do it because of the grade/difficulty
(00:33:55) – Steven’s Tip #5: Pick a challenge that excites you
(00:37:27) – Jesse’s Pitfall #1: Overcommitting to a tick list, and not leaving room for serendipity
(00:40:40) – Steven’s Pitfall #1: Picking a limit project that is a pain in the ass in one or more ways
(00:42:13) – Jesse’s realization from trying The Teacup V13 in Leavenworth, WA
(00:43:00) – Jesse’s Pitfall #2: Letting all of your other climbing suffer because you are just trying one project (I.e. Be careful about oneitis!)
(00:45:35) – Bonus Tip: Take the things you see on Instagram with a grain of salt
(00:48:00) – Steven’s Pitfall #2: Picking a limit project with a single low-percentage move
(00:50:45) – Jesse’s Pitfall #3: Listening too much to other people (Don’t let yourself be put in a box!)
(00:53:02) – Steven’s Pitfall #3: Not adjusting the grade appropriately to find the correct level of challenge
(00:54:20) – Jesse’s Pitfall #4: Picking a project just because it’s there
(00:54:50) – Jesse’s Pitfall #5: Not giving yourself a break between hard projects
(00:56:37) – Summaries are in the show notes!
(00:57:17) – Jesse’s Top Tip: Learn to pay attention to that little voice in your head that tells you what’s inspiring
(00:58:04) – Steven’s Top Tip: If you trying to do the hardest thing you’ve ever done, stack all the cards in your favor
EP 206: Building a Perfect Replica of ‘The Big Island’ V15, Training on Your Projects, and the Ideal Circuit — Charlie Schreiber Returns
SEND ALERT: Kai Lightner — ‘Life of Villains’ 9a, Not Rushing the Process, and Building Jamaica’s First Climbing Wall
EP 205: Adrian Vanoni — Finger Crack Wizardry, Blue Collar Sending, and Lucid Dreams About Beta
EP 204: Anak Verhoeven — How to Build 9a Endurance, Why Motivation Trumps Fancy Facilities, and Being Public About Her Faith
EP 203: Jakob Schubert — World Champion to 9c and 9A, Adam Ondra’s Risky and Efficient Style, and Failing on ‘Sleepwalker’
SEND ALERT: Jon Cardwell — Establishing ‘Wind Up Bird’ 5.15b, and Uphill Athlete Training
EP 202: Tyler Nelson Returns — How to Get Stronger Fingers, Habits to Prevent Injuries, and Why Climbers Shouldn’t Train Like Gymnasts
EP 201: James Pearson — The Full Redemption Story, Proposing the Mythical Grade of E12, and Climbing Harder After Kids
EP 200: Brooke Raboutou — An Olympian’s Mindset, Dancing on the Wall, and Competing Against Your Friends
EP 199: Will Anglin & Matt Jones — A Masterclass in How to Progress Your Climbing
EP 198: Travis Tameirao — The Day His Life Changed Forever, Climbing V10+ With an Artificial Knee, and Taking the Wheel
EP 197: Melina Costanza Returns — Harnessing the Power of Nerves, Praising Your Effort, and Choosing Good Over Perfect
EP 196: Pete Whittaker — Chasing the Hardest Cracks in the World, Embracing the Suck, and Futuristic Desert Projects
EP 195: Matt Segal Returns — The Recipe for a Peak Year, Cooking Tips, and High Summits and Higher Grades
EP 194: Will Anglin — Why We Should Treat Climbing Like Baseball, and the #1 Thing All Climbers Should Do
EP 193: Mat Wright — Risking It All to Send, The Power of Specific Goals, and Relaxing Hard to Climb Harder
EP 192: Alex Biale — Bootlegging Wine, Training With Ollie Torr, and the Keys to a Balanced Life
EP 191: Jesse Firestone Returns — Finding Silver Linings, How to Move Like Adam Ondra, and Key Benefits of Visualization
EP 190: Josh Champion — Quitting After Sending V13, and Reengaging With Climbing in a Healthier Way
Follow-Up: Martin Keller — Sending V16 at Age 45, Getting More Out of Less, and the Skill of Delayed Gratification (Teaser)
Create your
podcast in
minutes
It is Free
The Resilient Mind
Positive Thinking Mind
Visualize Meditations
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri