Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
The health benefits of seafood are well researched - eating more seafood can reduce the risks of chronic disease affecting many Americans today. The newly released Dietary Guidelines for Americans encourage people to eat seafood at least twice a week, and includes first-time recommendations for babies and toddlers under two years old.
While eating seafood is a good choice from a nutritional point of view, it is also a good choice from an environmental point of view: seafood is one of the most environmentally efficient ways to produce animal protein.
Local seafood has lost its place at the table - more than 80% of the seafood consumed in the United States is produced abroad, and of that amount, about half is farmed seafood.
Tune in to this episode with Paul Doremus, PhD, from NOAA Fisheries and Linda Cornish, MBA, from Seafood Nutrition Partnership to learn about:
Full shownotes and links to resources at www.SoundBitesRD.com/171
13: Meal Makeover Moms - Interview with Janice Newell Bissex and Liz Weiss
012: What It Really Takes to Lose Weight and Keep It Off
011: The Overworked Person's Guide to Better Nutrition: Interview with Jill Weisenberger
010: Protein Challenge: Wrapping Up & What's Next?
009: Dining Dilemmas: Interview with Hope Warshaw
008: Science Babe Speaks: Interview with Yvette d'Entremont
007: Protein Challenge: Snacks & Traveling
006: Risk Bites: Interview with Andrew Maynard
005: Protein Challenge: Protein Partners Melissa & Heather
004: Finding the Truth in the Rubble of Failed Theories of Heart Disease - Interview with Jim Painter
003: Plant-Powered for Life - Interview with Sharon Palmer
002: MIndless Eating: Willpower vs Environment - Interview with Brian Wansink
001: The Power of Protein - Interview with Doug Paddon-Jones
000: Welcome to the Sound Bites Podcast
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