Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
The health benefits of seafood are well researched - eating more seafood can reduce the risks of chronic disease affecting many Americans today. The newly released Dietary Guidelines for Americans encourage people to eat seafood at least twice a week, and includes first-time recommendations for babies and toddlers under two years old.
While eating seafood is a good choice from a nutritional point of view, it is also a good choice from an environmental point of view: seafood is one of the most environmentally efficient ways to produce animal protein.
Local seafood has lost its place at the table - more than 80% of the seafood consumed in the United States is produced abroad, and of that amount, about half is farmed seafood.
Tune in to this episode with Paul Doremus, PhD, from NOAA Fisheries and Linda Cornish, MBA, from Seafood Nutrition Partnership to learn about:
Full shownotes and links to resources at www.SoundBitesRD.com/171
251: Mental Health, Brain Health & Diabetes: What Does Omega-3 Research Really Show? – Dr. Kaitlin Roke & Elana Natker
250: Preventing Undernutrition & Improving Global Ag – Dr. Adegbola Adesogan
249: Food Allergies, Tests & Elimination Diets – Sara Glanz
248: Seed Oils: Controversy, Claims & Culinary Uses – Dr. Wendy Bazilian
247: Behind the Scenes: Celebrating One Million Downloads
246: Putting Flavor at the Heart of Heart Healthy Cooking – Amy Myrdal Miller
245: Blood Pressure, Behavior Change & New Technology – Dr. Jay Shah & Angel Planells
244: New Research on Brain Health: Glutathione & the Dairy Matrix – Dr. Chris Cifelli
243: Mis- and Disinformation in Nutrition: Science, Ethics & Critical Thinking – Dr. Cami Ryan & Connie Diekman
242: Three Key Nutrients for Blood Sugar Balance – Mary Ellen Phipps
241: Reconsidering “Healthy” Eating: Embracing Cultural Foods & Flavors – Maya Feller
240: Obesity Research: Rigor, Reproducibility & Truthful Communication – Dr. David Allison
239: How Flexitarianism Can Reduce Food Waste & Save Money – Rosanne Rust, Dawn Jackson Blatner & Amanda Blechman
238: How Flexitarianism Supports a Healthy Relationship with Food – Chelsey Amer, Dawn Jackson Blatner & Amanda Blechman
237: The How & Why of Flexitarian Eating – Dawn Jackson Blatner & Amanda Blechman
236: Menopause, Muscle & Mindset – Jenna Braddock
235: Teen Eating Behaviors: From Adolescence to Independence – Jill Castle
234: Plant-Based Cooking, Fermentation & A Plateful of Nourishment – Terry Walters
233: Fueling for Healthy Weight Gain & Performance – Nancy Clark
232: Lean Pork: Nutritious, Accessible & Culturally Relevant – Kara Behlke-Ungerman
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