Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time.
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Debunking Fitness and Diet Myths and Fads
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Powders and Positivity to Transform Your Life
Common Sense Health Advice to Change Your Life
It’s Never Too Late to Start Over
The Science of Burning Fat (with Kate the Chemist)
Wine, Fleabag, and the Meaning of Life
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Weight Loss Hacks You Have to Know
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Breakdown Breakthrough
Healing Your Thyroid Naturally (with Dr. Josh Axe)
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