Bryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the training cycle for the race has been for them. Plus, Bryan is sad about the end of the print edition of his favorite running magazine. Please join Bryan and Peter in wishing fellow ADU runners Corinne Griffiths and Paul Chekal the best of luck with this year's run! HWYRTians can follow their progress during the race by checking the ADU Facebook page here: https://www.facebook.com/anchordownultra
Summer Rewind: Wesley Finnemore
Summer Rewind - "Failing the Animal Walk Test"
Episode 38 – David Avakian, LMHC
Episode 37 - "My Own Private Feed Bag"
Episode 36 - Fr. Daniel P. Horan, OFM
Episode 35 - "Bryan Calls In From Philly"
Episode 34 – "Bird Burden"
Episode 33 - "Steps to Success"
Episode 32 - Caleb Daniloff
Episode 31 - "Trails And Tribulations"
Episode 30 - Brian O'Donovan
Episode 29 – Dr. Rebecca Breslow
Episode 28 - "When Does This Get Good?"
Episode 27 - "Hey, I Can See Your 5K From Here!"
Episode 26 - "Taking a Week Off"
Episode 25 - "Not a Medical Doctor"
Episode 24 - "The Reflux"
Episode 23 - "Thought Platform"
Episode 22 - Alex Dolan
Episode 21 - "The Play Is the Thing!"
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