Today we have the privilege to sit down with Rich Froning Jr. of CrossFit Mayhem. Rich has won the CrossFit Games 4x consecutively and has been on multiple championship teams. We are breaking down how Rich got into elk hunting out West. Why he chose to hunt public land and just how steep the learning curve is. We also discuss training methodology for hunters heading out West.
LINK to his Instagram
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ElkShape Podcast EP 32 - Jason Phelps Transformation
ElkShape Podcast EP 31 - East Coast Elk Hunters
ElkShape Podcast EP 30 - Spencer Trippe
ElkShape Podcast EP 29 - Miguel Sandovol
ElkShape Podcast EP 28 - John Barklow
ElkShape Podcast EP 27 - Noobs Getting It Done
ElkShape Podcast EP 26 - The Elk Savage
ElkShape Podcast EP 25 - Pete McCall Fitness
ElkShape Podcast EP 24 Grady Rawls
ElkShape Podcast EP 23 - Heather Kelly
ElkShape Podcast EP 22 - Evan Williams
ElkShape Podcast EP 21 - Drew Steinberger
ElkShape Podcast EP 20 - Ryan Lampers
ElkShape Podcast EP 19 - Rod Staton & Spring Bear
ElkShape Podcast EP 18 Steve Speck
ElkShape Podcast EP 17 - Mike Lowry
ElkShape Podcast EP 16 - Isaac Aleman
ElkShape Podcast EP 15 - Matt Anderson
ElkShape Podcast EP 14 Q&A
ElkShape Podcast EP 13 - Corey Jacobsen
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