Jaycee Gossett has a special way of speaking to your soul. I've experienced it first hand at The Class, and I'm so happy to be able to bring this conversation with her to the show. For episode 252, Jaycee shares her journey to a career in fitness — explaining what The Class is and sharing her first impressions of the workout created by Taryn Toomey (peep her episode, here). She also gets vulnerable about her experiences navigating fertility struggles, how she's handling her move to Los Angeles and opening The Class' new west coast studio, and the way that she shows up when the hurdles feel frequent and hope feels lost.
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@jayceegossett
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
101. Natalie Kuhn, Co-CEO of The Class
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/messageMOTHERHOOD IN FOCUS: Emily's Mom Deena Abbate On the Importance of Cherishing Every Day
MOTHERHOOD IN FOCUS: Annie Thorisdottir On Body Acceptance & Handling Negative Feedback
MOTHERHOOD IN FOCUS: Stephanie Bruce On Humility & The Importance Of A Stellar Support System
MOTHERHOOD IN FOCUS: Tunde Oyeneyin On Life After Loss & Her Mother's Legacy
MOTHERHOOD IN FOCUS: Sarah Larson Levey On Fresh Beginnings For Both Her Family & Y7 Studio
MOTHERHOOD IN FOCUS: Rachel Nicks On Choosing Joy & Supporting Black Mothers
5-MINUTE FRIDAY: Escaping the Comparison Trap
#HURDLEMOMENT: How To Use Meditation for Better Sleep
157. Alex Silver-Fagan, Trainer & Creator of Flow Into Strong
5-MINUTE FRIDAY: On Not Running From the Unexpected & Dancing In the Rain
#HURDLEMOMENT: CBD 101: An Expert Answers Your Frequently Asked Questions About CBD
156. Renée Rouleau, Celebrity Esthetician & Skincare Expert
5-MINUTE FRIDAY: A Life-Changing Move (& A Lot Of Emotions)
#HURDLEMOMENT: Essential Financial Wellness Tips With 'The Budget Mom' Kumiko Love
155. Akin Akman, Coach & Co-Founder AARMY
5-MINUTE FRIDAY: Are You 'Good' At Being Alone?
#HURDLEMOMENT: Answering Your Questions About My 70-Pound Weight Loss
154. Massy Arias, Trainer & Wellness Coach
5-MINUTE FRIDAY: Focusing on One Thing At A Time (& One Thing Only)
#HURDLEMOMENT: How To Combat Negative Self-Talk
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Nothing much happens: bedtime stories to help you sleep