Dr. Nick Holton is a Co-Founder of The Antifragile Academy whose work focuses on helping individuals, teams, businesses and organizations become better versions of themselves through the application of the cutting-edge science of human flourishing – a synergistic development of both peak performance and overall well-being and fulfillment.
He also runs a podcast alongside the Human Flourishing Program at Harvard. Nick has also directed multiple large scale implementation projects oriented toward human flourishing for schools and organizations around the globe, and has delivered talks and trainings across the US, Europe, India, Hong Kong, Australia, Uganda, Singapore, Mexico, and South America.
Dr. Adam Wright is a Co-Founder of The Antifragile Academy who is a high-performance and executive coach, consultant, and educator who supports a broad range of elite performers whose craft demands their absolute best in volatile, high-stakes environments.
He consults with clients in such disparate performance arenas as the front office of the NFL, MLB, the European PGA, MLS, Hollywood, and Wall Street. As a practitioner-scientist, Adam draws from decades of practical experience as a coach and athlete, as well as lessons learned as a researcher and professor.
Adam currently serves as Major League Mental Performance Consultant for the Washington Nationals.
In this episode, Cindra, Nick and Adam discuss:
What does it mean to be antifragile
4 Thinking traps that get in our way of being antifragile
Their “Top Down” and “Bottom Up” approach
How to create an antifragile environment in sport, work and at home
HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE
TO LEARN MORE ABOUT THE ANTIFRAGILE ACADEMY
FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM
TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE
Love the show? Rate and review the show for Cindra to mention you on the next episode.
165: Your Focus Determines Your Success
164: Your Belief Must Be Greater Than Your Doubt with Katherine Reutter-Adamek, Olympian, World Champion, and American Record Holder
163: Challenging Your Limiting Beliefs
162: See the World with "New Eyes" with Russ Rausch, Founder of Vision Pursue
161: Mentally Preparing like Olympians
160: Get a Strong Mind with Dr. Eric Bean, Certified Mental Performance Consultant
159: Lessons Learned from One of the World's Best
158: What Will You Do to Get What You Want? With Amber Selking, Mental Performance Consultant
157: How to be a Great Teammate
156: The Big Game on the World's Biggest Stage
155: Win the Small Things Daily to Build Consistency with Ian Warner, Olympian and CEO of Kho Labs
154: Live and Let Go
153: Outperform the Norm with Scott Welle, Best-Selling Author, Speaker & Peak Performance Strategist
152: Why You Must Always Believe
151: Starting the New Year with Mojo
150: Working on the Edge of Your Capacity with Brian Miles, Mental Performance Coordinator for the Cleveland Indians
151: Choose Courage Over Fear
149: Choose Gratitude Over Stress
148: Choose a Life by Design with Dr. Jermaine M. Davis, Motivational Speaker, Author, & Coach
147: Greatness is Inside You
Create your
podcast in
minutes
It is Free
The Resilient Mind
Positive Thinking Mind
Visualize Meditations
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
Joe Dispenza Meditations