Saya Sakakibara (Part B) – Why journalling is crucial to a good mindset
Saya Sakakibara (Part A) – The power of journalling
Liam Lawson (Part A) – How an F1 driver functions under pressure
Xavi Simons (Part B) – Switching off your mind after work and 4 ways to be more confident
Xavi Simons (Part A) – The mental tactics a pro footballer uses to win
Season 3 is here!
UNCUT: Full-length interview with snowboarder Marcus Kleveland
UNCUT: Kelly Sildaru – staying calm under pressure
UNCUT: Andrea Petković – learning to let go
Tactical body language – with tennis player Elena Rybakina
New Year’s Special #1 – What should my resolution be?!
New Year’s Special #2 – Putting a plan in place
New Year’s Special #3 – Ready, set, GO!
New Year’s Special #4 – You should always… enjoy it!
New Year’s Special #5 – Clearing the road ahead
New Year’s Special #6 – Get your people involved!
UNCUT: Full-length interview with Dakar champion Sam Sunderland
Ultrarunner Fernanda Maciel – using meditation to help set records on the world’s highest peaks
Mountain bike slopestyle king Emil Johansson – developing courage
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