In honor of celebrating 500 episodes of The Model Health Show, it seemed like an appropriate time to reflect one of the main tenets of the show—to remind you of your potential and instill in you how powerful you are to affect change in your life and the world around you.
This episode is a compilation of eight of the most powerful, inspirational, and empowering messages over the history of the show. You’re going to hear from some of the foremost experts in the world on topics like creating happiness, prioritizing your health, and changing paradigms. You’ll also hear about building your self-confidence and self-worth, how to elevate and overcome yourself, and so much more.
Whether you’ve been along for the ride for one episode or all 500, I hope these messages will bring you value. Above all, I hope this episode will give you confidence in your ability to create your own model and build your best life. Enjoy!
In this episode you’ll discover:
Items mentioned in this episode include:
Be sure you are subscribed to this podcast to automatically receive your episodes:
* Download Transcript
Join TMHS Facebook community - Model Nation
TMHS 831: The #1 Stretch You Need to Do Every Day & How to Get Rid of Pain - With Juliet Starrett
TMHS 830: This Company Poisoned Citizens & Used The Government to Cover It Up
TMHS 829 - Do THIS at Night To Get Deeper Sleep & Transform Your Body
TMHS 828: 5 Amazing Foods That Regenerate Stem Cells & Repair the Body
TMHS 827: The Truth About Protein Supplements, Alcohol, & Fat Loss - With Alan Aragon
TMHS 826: ATTENTION: Medical Error is a Leading Cause of Death in the U.S. - With Dr. Marty Makary
TMHS 825: How Your BRAIN and GUT Control Calories in Your Body
TMHS 824: Use Neuroscience to Manifest the Life of Your Dreams - With Dr. James Doty
TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz
TMHS 822: The #1 Most Important Thing That Determines Your Health As You Age
TMHS 821: These Foods Are ADDICTIVE! Take Back Control of Your Biology With These Tips
TMHS 820: 7 Daily Habits That Will Make You Smarter, Healthier, & More Successful
TMHS 819 - The Health Killers Lurking In Your Mouth - With Dr. Dominik Nischwitz
TMHS 818: They’re Lying About Obesity! | Dr. Jonny Bowden
TMHS 817: 3 Foods You Absolutely SHOULD NOT Eat to Prevent Disease
TMHS 816: Use These 5 Exercises for a Better Brain
TMHS 815: #1 Regenerative Medicine Doctor Reveals How to Live Longer & Healthier | Dr. Robert Hariri
TMHS 814: Stop Getting Sick! Use This Science-Backed Immune System Support - With Carly Stein Kremer
TMHS 813: #1 EXPERT on BURNOUT Shares the Truth About What’s Making Us Sick & Depressed | Dr. Neha Sangwan
TMHS 812: The Terrifying Truth About Ultra-Processed Foods
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Realfoodology
Keeping It Real: Conversations with Jillian Michaels
Dr. Jockers Functional Nutrition