Back to Training After COVID (2:00 Drill #21)
5 Characteristics of an Effective Coach
Telling Stories, Hard Conversations, & Life Lessons
Designing a High School Health Curriculum
Reflections on the 2020 CrossFit Games
James Clear on Working Backwards From Magic
The Best Workout After a Cheat Day (2:00 Drill #20)
Lessons from Six Months of Lockdown
Define Success, Eliminate Everything Else
CrossFit Games Lessons, Benchmarks, and Trends
Common Mistakes CrossFit Coaches Are Making
Don't Try to Win Today (2:00 Drill #19)
Building a Goals First Nutrition Strategy
10 Principles of Training for Longevity
Valuable Skills, Health Metrics, & Resiliency Tips
Peloton vs C2 Bike for CrossFit? (2:00 Drill #18)
How to Use CrossFit to Train for Other Sports
Assessing Each of the 10 Components of Fitness
Mindset Strategies for Your Next Workout
Creating a Hierarchy of Values (2:00 Drill #17)
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep