Counselor Toolbox Podcast with DocSnipes
Health & Fitness:Mental Health
Designer drugs are those that are lab created. Thousands exist and more are being created all the time. Unfortunately, there is no quality control or standardization process with these drugs, which are often made in back-room labs. In this episode we will: Define designer drugs. Review the effects of some of the most common designer drugs. Learn about resources to stay up to date on designer drugs. Identify which “designer drugs” may still be legal. Discuss ways of handling “legal” drug use in your programs
Mental Health and Mental Illness Basics Part 1_ Risk and Protective Factors
Making Peace with the Inner Critic
Preventing Guilt from Ruining Your Mental Health
The PACER Method_ Physical, Mental and Environmental Strategies for Mental Health
People Pleasing_ Keep It From Making You Miserable
Improving Your Relationship with Yourself_ Developing Healthy Habits
10 Weeks to Love and Abundance
Getting Unstuck and Achieving Your Goals with the 4 Ms
Authenticity Cognitive Behavioral Therapy Nuggets
Mindfulness Cognitive Behavioral Therapy Nuggets
Guided Imagery_ What it is and How to do it
Systematic Desensitization Cognitive Behavioral Therapy Nuggets
Enhancing Intimacy in Relationships
Trauma Informed Care Trauma Awareness_ SAMHSA TIP
Attachment Theory Basic_ What Is It and Why Should I care
Enhancing Trauma Resiliency_ Cognitive Behavioral Strategies
The Neurobiological Impact of Psychological Trauma_ Understanding the Impact of Trauma on the Brain
CBT for Depression Treatment Series Week 8
CBT for Depression Series Week 7
CBT for Depression Series Part 6
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