Love, accept, and celebrate who you are! In honor of Pride month, former Daily Shine host Jamila Reddy returns with an empowering message and meditation to help you embrace your fullest, truest self.
Takeaways:
1- Being proud of yourself means loving who you are. And loving you means treating yourself with kindness and care.
2- By embracing your fullest, truest self you are declaring your self-worth and power.
3- You matter, and you have always mattered. Celebrate yourself today and every day!
Mantra: When I do not see myself as worthy, I am less likely to stand up for myself when I am being oppressed. When I do not see myself as powerful, I am less likely to use my power to create a different world.
Special Offer: Get a year of Shine Premium for a discounted $20 at shinetext.com/20
Notice What's New
Let Yourself Set Boundaries
Gratitude Journaling
You Are Brave
What Do You Need to Hear?
Meditate With Sound
Make 'Good Enough' Your Goal
Repot Your Relationships
Let Yourself Evolve
Savor Your Small Wins
Anchor Yourself with Gravity
Be a Beginner
Your Self-Care Isn't Selfish
It's OK to Not Do It All
Let Yourself Monotask
Balance Your Mind, Body, and Spirit
What Kind of Support Do You Need?
The Joy of Meeting Yourself
Your Joy Is a Strength
Live With Uncertainty
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris