US Surgeon General Vivek Murthy has never shied away from talking about emotions, and their impact on our health. On his own podcast he brings forth topics like loneliness, the pressure of achievement, meditation and stress reduction, facing crisis when everyone wants you to stay positive, and the big questions like, what is happiness. And as mental health has come into the foreground… regulators and health leaders are also thinking about the best practices to recommend.
That includes the Surgeon General’s office - which today released a new framework around mental health and work, to help leaders and workplaces become healthier. We speak about what they see as five essential building blocks to better mentally healthy workplaces: social connection, meaning at work, opportunity for growth, work life integration, and protection from harm.
Learn more about the framework here: https://www.hhs.gov/surgeongeneral/priorities/workplace-well-being/index.html
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How Kayak Co-Founder Paul English Manages and Thrives Through His Bipolar Disorder
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Social Anxiety and Work
Back to Work: Post-Covid Social Anxiety
Shopify President Harley Finkelstein on Anxiety and Entrepreneurship
The Power and Peril of Working on a Video Screen
Back to Work: Calm Body, Calm Mind
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Understanding Envy Part 2: Facing Professional Envy
Understanding Envy Part 1: How Envy Impacts Anxiety and Leadership
Lessons in Uncertainty, Anxiety, and Resilience
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Kevin Love on Trying to Achieve His Way Out of Depression
Obsessive Compulsive Disorder and the Stress of Creativity
Finding the Funny – and Embracing the Pain – of Depression
Success, Stress, and Money: Lessons from a Financial Therapist
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