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Join us as we delve into a candid conversation about navigating the intricate web of PTSD, food struggles, and alcoholism. In this episode, Matt shares his journey, unveiling how unrecognized PTSD intertwined with his battles with food and alcohol. From therapy revelations to weight loss endeavors, we explore the common threads linking these struggles and how they intersect with addiction behaviors. Discover insights into the parallels between alcoholism and food addiction, challenging self-talk patterns, and the quest for sustainable wellness. Whether you're grappling with similar battles or seeking to understand the intricate dynamics of addiction, this episode offers valuable perspectives and paths toward healing. Dive deep into the shared experiences of sobriety, self-discovery, and breaking free from the cycles that bind us.
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E79: Remembering Gratitude when Life Gives You Lemons
E78: The Fear Of Financial Insecurity Can Bring You To Your Knees
E77: From Hyper-vigilance to Healing: Steve V's Journey Through PTSD and Alcoholism
E76: Make New Friends in Recovery. You Never Know How Long They Will Be Around
E75: Arlina Overcame Bottles, Bags and Blue Jeans
E74: Service Kept Danielle Sober
E73: An Active Alcoholic Disrupts A Meeting. What Do I Do?
E72: Emotional Sobriety - More Than Just Not Drinking
E71: Eric Was Just Another Drunk
E70: AA Wasn’t Working For Howard L Until He Tried It Their Way
E69: Ego - I Need to Tell You How Great I Am
E68: How We Develop The Memories That Lead to Resentments
E67: Sponsorship - Your Recovery Tour Guide
E66: Mike C Stopped Doing What Got Him Sober. It Almost Ruined Him
E65: Finding a Higher Power is a Journey
E64: Practicing These Principles in All Our Affairs. Wait...All of Them?
E63: What is the Difference Between Being Sober and Being Dry?
E62: Petrified and Weeks Since Her Last Shower, Tanya found AA at Age 18
E61: Booze Nearly Destroyed Gill Tietz's Life. Her Recovery Helps Save Them
E60: Discovering Dry January
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