Episode- Urge Surfing
Tidbit- Cycles
Tidbit 9- Deepening Connections
Tidbit 8- Moral Injury
Tidbit 7- Managing the Holidays!
Episode 46- Interview with Jared S.
Tidbit 6- Relaxation Ideas
Episode 45- Self Sabotage
Episode 44- Retirement with Chief Dave Riviere Pt. 2
Episode 43- Retirement with Chief Dave Riviere Pt.1
Episode 42- Dealing With Days Off
Episode 40- Addiction
Episode 39- Keys to Happiness
Tidbit 5- Body Awareness
Episode 38- Firehouse Family Retreat
Episode 37- Stress & Resiliency Pt. 2
Episode 36- Stress & Resiliency Pt. 1
Episode 35-Self-Soothing
Episode 34- Line of Duty Deaths
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