This week’s show is supported by our friends at Runderwear. Jo Pavey aims for number 6, there’s a new WR for half marathon (aged 13), and Tony’s into plane pulling. Martin speaks to movement specialist and author of The Art of Running Shane Benzie, you rate your runs and for the first time you share your marathon talk kit around the hound.
Episode 418 - Holly Rush
Episode 417 - Camille Herron
Episode 416 - Gwen Jorgensen
Episode 415 - Barry Murray (Part Two)
Episode 414 - Barry Murray (Part One)
Episode 413 - Prof John Brewer
Episode 412 - Colin McCourt
Episode 411 - Tina Muir
Episode 410 - Dewi Griffiths
Episode 409 - Kericho Marathon Kenya.
Episode 408 - Liz Yelling
Episode 407 - Mimi Anderson
Episode 406 - Jonny Mellor
Episode 405 - Sean Doyle
Episode 404 - Russell Bentley
Episode 403 - Rowan Ardill
Episode 402 - Alex Eagle (The Running Charity)
Episode 401 - parkrun Germany
Episode 400 - Mimi Anderson
Episode 399 - Ivo Gormley
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