Meet Mary Arnold, a co-leader of the incredible grassroots movement Run 4 All Women and November Project New York City. In addition to giving back and building community, she's a killer ultramarathoner, an innovating powerhouse in the running world and the mastermind behind Active Brand Consulting and one of those women who you meet and feel immediately connected to.
Today on the podcast, we are talking about community, running for a cause, and what went into the first year of Run 4 All Women. From their initial run from Harlem to DC that raised over 100,000 dollars for Planned Parenthood to their latest campaign the Midterm Run, Mary is opening up about what goes into keeping a grassroots movement alive.
Important links!
To rent the Run 4 All Women Documentary, CLICK HERE. (https://vimeo.com/ondemand/run4allwomen)
For more information on the midterm run, CLICK HERE (http://MidtermRun.com)
To read the New York Times Article on Community and the future of running, CLICK HERE (https://www.nytimes.com/2018/01/21/sports/running-marathons-advertising.html)
To find Run 4 All Women on social media, check them out on Twitter (https://twitter.com/run4allwomen), Instagram (https://www.instagram.com/run4allwomen/), and Facebook (https://www.facebook.com/Run4AllWomen/).
To get in touch with Mary Arnold, CLICK HERE or check her out on Instagram. (https://www.instagram.com/maryarnold79/)
Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5-star rating and review on iTunes!
Meet Anna Liptak- Runner, Coach & Producer of the New Film "I'm Not A Runner"
Introducing Season 2 of 'Tis The Season To Ditch Diet Culture!
Everything You Need To Know About Sports Bras with Bravolution Founder Laura Tempesta
How the Sports Bra Squad Has Evolved Over the Last 5 Years
Dr. Lexie Kite on The Poison Punch Podcast-More Than A Body: More Than a Body: Your Body is an Instrument, Not an Ornament
Introducing The Poison Punch Podcast: Episode 1 Whole 30
The Thanksgiving Episode...Are You Okay?
BALG Guided Runs 4 x 2 Minutes, 2 x 1 Minute
Guided Runs 4 x 4 Minutes with 2 Minutes Recovery
BALG Guided Runs: 4 x 1 minute, 2 x 2 minute Spicy Efforts
BALG Guided Runs: Short and Spicy Ladder Up & Ladder Down
BALG Guided Run! 6 x 2 Minutes Of Spice with 1 Minute Recovery
BALG Guided Runs: 5, 4, 3, 2, 1
BALG Guided Runs: 45 Second Hill Repeats With Coach John Honerkamp
BALG Guided Runs 2 x 2/1 Spicy Efforts
BALG Guided Run: THE MILE TIME TRIAL!!!!
BALG Guided Run: Shorty, Spicy Ladder
Guided Run Count-Up to Count-Down
Guided Run 4 x 1 Minute, 4 x 30 Seconds
Can You Be Overweight And Healthy?
Create your
podcast in
minutes
It is Free
Well Far: The Running Podcast
Another Mother Runner
The Running for Real Podcast
RunPod
Ali on the Run Show