In this rant-happy episode, I am going to get a little crazy about five different things that drive me nuts in this industry. To keep things nice and fresh (and to cut the list down to 5 from 687) I decided to choose one thing that drives me nuts from five different categories:
Nutrition Training Supplementation Business PsychologyAlthough this episode was recorded with me on offense the whole time, the reason I am on offense is because I feel that these are some of the most important lessons anyone in this industry could ever learn.
Enjoy!
Episode 12 - Sixteen Evidenced-Based Tips To Drop Body Fat
Episode 11 - The TRUTH Behind Detoxing
Episode 10 - How Lean Is Too Lean?
Episode 9 - When Should You Have Your Carbs
Episode 8 - Everything You Need To Know About Alcohol
Episode #7 - All about creatine
Episode #6: The Quick and Easy Guide to Pre-Workout Nutrition
Episode #5: Does cortisol make you fat?
Episode #4: Dealing with Negativity
Episode #3: Coffee
Episode #2: Do Superfoods Exist?
Episode #1: Do Carbs Make You Fat?
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition
Keeping It Real: Conversations with Jillian Michaels