● Genetics and Fitness Goals
● The Entrepreneurial Mindset
● Fitness AND Nutrition
● Successful Diet Strategies
● Managing Calories
● Behaviors in Epigenetics and Promoting Longevity
● Holistic Approach to Health
● Challenges in Entrepreneurship
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast147/
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Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
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Learn more about Brian Littlefield
Affliate Website: https://store.jockofuel.com/?ref=jgq9yRJu4cEakT
Instagram: https://www.instagram.com/jockofuel/?ref=jgq9yrju4ceakt
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Vitamin C I use at https://burnitnutrition.com/shop
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Follow Joseph Navarro on Facebook under @BurnitNutrition
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Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, JOCKO FUEL, LMNT, BiOptimizers
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MiniCast Ep4: The Urge to Quit | Even the Greats & Legends feel it
Ep41: Alzheimers & Keto w/Amy Berger | Avoid Dementia & Mental Decline
Ep40: Can Keto Cure Cancer? w/Prof. Thomas Seyfried | Learn Everything to beat Cancer w/Metabolic Therapies
MiniCast Ep:3 Personal Growth is outside of our Comfort Zone | Life Improvement | Motivation | Success
Ep39: Cutting on Keto w/Danny Vega | Get Shredded by Tracking lifts & Core Workouts
MiniCast Ep2: Power of Now! Make Life a Priority | Self-Care | Positivity | Encouragement
Ep38: Building Muscle on Keto w/ Jason Wittrock | Weight lifting & Secret Gym Tips of the Pros!
Ep:37 Confidence is Attractive - Ep1 of New "Burn it Motivational Mini Cast"- Learn how Confidence makes all the Difference | Personal Development | Success | Positivity
Ep36: Science of Food Addiction w/Drew Manning | Binge Eating & Eating Disorders
Ep35: Net Carbs vs Total Carbs w/Ketologist Chris Irvin & Fiber on a Keto Diet
Ep34: Dr Josh Axe on Integrative Medicine & Finding the right Doctor!
Ep33:Ryan Lowery on Targeted Ketogenic Diet | Keto Pre-Workouts for Athletic Performance on TKD
Ep32: Dairy & Weight loss | Maria Emmerich & Dairy Substitutions | Melinda Hemmelgarn & Best Sources of Dairy!
Ep31: Is Dairy Healthy? The Science & History of Dairy!
Ep:30 How do I know I am Keto-Adapted? | Chasing Ketones | Testing for Ketosis & Fat-Adaption
Ep29: Alcohols affect on Keto & Weight Loss w/ Todd White of Dry Farm Wines
Ep28: Exogenous Ketones w/Dr. Adam Nally | Everything you need to know about these Ketone Supplements
Ep27: Paleo & Keto How They Compare | Allies VS Common Enemy the SAD diet!
Ep26: Set Goals & overcome lack of Motivation w/ Self Discipline
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