Kelsey Matheson is an international entrepreneur who co-owns a number of socially and environmentally responsible companies. She is a dancer and an actor who also dabbled in producing in the film industry.
One of her companies BE Outfitter produces backpacks and outdoor gear that helps put children though school around the world -- this has become her passion along with her coaching business.
While many new and exciting ventures were happening, Kelsey had her daughter and subsequently suffered through severe depression. Much discovery led to recovery and the realization that Kelsey could help others. The call to coach was heard and kelseymatheson.com now serves as a hub for those seeking to benefit from either her business prowess, through private 1:1 training sessions, or achieve optimal health through her brand new e-course The Optimal Health & Conscious Living Academy.
The Academy is an 8-week online course that allows women to take charge of their health and vitality. It’s an intensive program that covers hormonal balance, food sensitivities, fitness, sleep deprivation, meditation and mindfulness, as well as sex drive and body image.
Both Kelsey and her various projects have received coveted media attention via Elle, Conde Nast Traveler, Huffington Post, Forbes and In Style, to name a few.
Kelsey firmly believes that everything that happened to her was for good reason and as a result she can empathize and help others who may be going through something similar.
You will enjoy her upbeat and informative interview with lots of tips to start you on the road to optimal health
A Life Lived with Regret is Not a Life Well Lived
Transition your mindset and you transition your entire life
Nothing can rescue you until you decide to rescue yourself
One Woman Inspiring Others - Make Your Mess Your Message
Use the Best in Yourself to Bring Out the Best in Others
Unresolved Anger is Radioactive Toxic Waste in your House
Don't Allow Your Circumstances to Lie to You
She was married to a Psychopath for 22 years
It's More About the Journey than the Destination
Did You Know Your Perspective was a Matter of Choice?
Your Life Has Meaning - you are more than an oxygen thief
Believe There Is Something Better Coming
Never EVER Tell Me It's Impossible
Know Your Limit - Work Within It
Life DOES Give Second Chances - She's Still Alive
Soar with Resilience! Overcome Obstacles and Achieve Success
No One Ever Said Life Is Easy
She knew her Mission in Life at 8 Years Old - and Succeeded
Go Where You Are Celebrated - Not Where You Are Tolerated
You Are Greater Than Your Circumstances - Dr. Tommy Shavers
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